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Are your sleeveless tops just piling up at the back of your closet after not being worn for a long while? Sometimes our insecurities get the better of us.
We are all influenced by our senses and one of them is the sense of taste. A good meal is such because it fills you up and it's, no surprises here, delicious! Yet, we are so concerned about the taste that we forget what's really good for us, in terms of food being nutritious and generally healthy!
You've braved the queue and the mixed up orders, so surely you deserve to sink into that cup of refreshing freshly made bubble milk tea (also known as pearl milk tea, bubble milk tea, or boba tea). But as you sip away and start getting full, you begin to think about the calories and the consequences of those calories, and guilty pangs hit.
One of our body's common (some would say problematic) areas is where stubborn fat resides in the belly. Before we dive into what we can do to reduce belly fat, let's first understand what it is.
When something is bad, we all want to get rid of it immediately and, more importantly, permanently. This applies to almost everything in our lives, including our appearance. Hence it is not hard to understand why liposuction, with its near-immediate results and its ability to rid fat permanently, is the most commonly performed fat loss and body contouring procedure globally.
Still, there ar
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