How Much Weight Loss Causes Loose Skin?
When one experiences rapid weight loss of about 20kg or more, the chances of loose skin increases as the collagen fibres do not have time to adapt and recover.
Categories: weight management
Weight Loss Vs Fat Loss: Differences & Tips From A Doctor
Did you know about the differences between weight loss and fat loss?
Is Accessory Breast Tissue Harmful? All You Need To Know
Around SIX percent of women may suffer from this condition, and apparently, Japan has the highest number of reported incidents. Accessory breast tissue is also regarded as a common congenital condition.
The Aesthetics Clinic For Men
At Amaris B. Clinic, we believe that everyone deserves to look and feel good. Accordingly, the extensive range of treatments we provide does accommodate to a man’s needs as well. Consequently, we have been seeing a rise in the number of male patients seeking appearance improvements and in addressing clinical issues like gynecomastia.
了解您的身材类型|瘦身塑形要“对症下药”
每个人都有不同的体型,有些人天生体型偏瘦,有些人偏胖。因此每个人的⻣骼厚度和结构不一样,同样的,肌肉⻓度和代谢率也不一样。
当你想改变自己的体型时,越了解自己的遗传体型特征,越有机会去重新塑造你想要的体型。
在 1940 年,心理学家 William Herbert Sheldon 发明了一个能将人大致分为三种体型的分法。
1. 瘦型体质者(Ectomorph)
生活中,最遭人“恨”和“嫉妒”的应该就是那些想吃就吃,永不忌口,体重却没有变化的人了吧?他(她)们有可能是天生瘦型体质者(Ectomorphs)。
这种体质的特征就是:
• 天生瘦,吃不胖
• 但是很难获得肌肉,并改变自己的体型
• 较窄的肩膀和臀部
• 新陈代谢较快
2. 胖型体质者(Endomorph)
胖型体质者往往具有较重的⻣骼,通常是方形的躯干,
每逢佳节胖三斤|如何在众多聚会后仍有小蛮腰
不知不觉,中国最重要的节日春节⻢上就要到啦。春节期间亲友相聚,免不了大席小宴,在大口吃肉,大碗喝酒之余,我们往往会担心体重增加,腰围增粗而陷入两难的选择中。
Will fat return after liposuction?
When something is bad, we all want to get rid of it immediately and, more importantly, permanently. This applies to almost everything in our lives, including our appearance. Hence it is not hard to understand why liposuction, with its near-immediate results and its ability to rid fat permanently, is the most commonly performed fat loss and body contouring procedure globally.
Still, there ar
Your Personalised Liposuction Journey At Amaris B. Clinic
Because no two bodies are alike, liposuction cannot be done in a cookie-cutter fashion. Body fat features, thickness, and distribution, like fingerprints, are unique for each individual.
How Long Does It Take to See Weight Loss Results?
Just like Rome, most other things weren’t built in a day, so have a little bit of patience and keep up the consistent effort. Still, the concerns are valid as, at times, effort and results don’t seem to correlate.
Troubled by your armpit fat when you wear your favourite sports bra or sleeveless blouse? Here’s how you can reduce your bra bulge effectively - and it’s not exercise
What exactly is an "armpit vagina"? How is it formed? Is it possible to get rid of it permanently or can we only ever hide it with clever fashion tricks?
What Happens When You Lose JUST 5 Percent Of Your Body Weight?
Here’s how a modest weight loss is still significant enough in ensuring better health.
What Foods Cause The Fastest Weight Gain?
If you're trying to lose weight or prevent excessive weight gain, part of the solution is nutrition. It is challenging to restrain oneself from giving in to the vast spread of gastronomical temptations.
Ways To Prevent Menopausal Weight Gain
For a woman, the menopausal years bring many challenges and changes both physically and mentally. The least on the list of concerns should be weight gain, but alas and on the contrary, it is one of the top causes of anxiety and worry.
The Weight Loss Conundrum
Have you been on a diet or weight loss program only to reach a plateau? This point of stagnation where suddenly it seems you can’t lose any more weight can be a confidence breaker, but perhaps you can take consolation that it is a common problem for many.But why does it happen?
Is your brain making you fat?
The brain is a powerful organ. It assembles messages and amongst its numerous functions; lets us know when we’re hungry. But is the brain making you fat?
Importance Of Magnesium In Our Diet & Body
Essential nutrients are vital for us to function as we go about our daily lives. Among the nutrients that our body needs is magnesium. Let’s find out more about this precious mineral.
Eat or fast - How do you maximise the benefits of your exercise or fitness routine?
How do you maximise the benefits of your exercise or fitness routine? Apart from practising a healthy lifestyle that includes what you eat, what’s also important is when to eat!
So, should you eat before hitting the gym or will that defeat the purpose of working out?
Eat less lose more
The basic science behind successful weight loss is not complicated. To lose more you have t
Are Meal Replacement Shakes Good For Weight Loss?
Meal replacement shakes do sound like the magic bullet for many weight watchers. They are relatively cheap with often no preparation required and taste decent enough. What’s not to like, right?
Why you will not Lose Weight with Hot Pot or other Soup Diets
We are all influenced by our senses and one of them is the sense of taste. A good meal is such because it fills you up and it's, no surprises here, delicious! Yet, we are so concerned about the taste that we forget what's really good for us, in terms of food being nutritious and generally healthy!
Tips from body sculpting doctor, Dr. Ivan Puah, for a more svelte silhouette despite the festive feasting
It’s the most beautiful time of the year?
Chinese New Year is almost here, and many of us are going to enjoy more hearty meals with our family and friends and forget about our resolution to lose weight.
While it’s a great time to catch up with our loved ones, we should also watch our weight. You wouldn’t want to dump out all the beautiful clothes you’ve bought for Chinese New Year after the
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