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Lipedema is a chronic condition affecting mostly women, yet so many have never heard of it, including some who live with it every day. 𝗪𝗵𝗮𝘁 𝗶𝘀 𝗶𝘁? Lipedema causes abnormal fat buildup in the limbs. It's linked to hormonal changes and genetic factors. This medical condition progresses with time. 𝗪𝗵𝗮𝘁 𝗱𝗼𝗲𝘀 𝗶𝘁 𝗳𝗲𝗲𝗹 𝗹𝗶𝗸𝗲? Beyond the visible symptoms (bruising, spider veins, swelling, fluid retention) there's a side that's harder to see: Chronic pain, heaviness & discomfort. 𝗪𝗵𝘆 𝗶𝘁 𝗺𝗮𝘁𝘁𝗲𝗿𝘀 Often dismissed as "just weight gain," leaving women undiagnosed, unheard & without the care they need. If this resonates with you or someone you love, share this post. Let's help more women get the answers, and the care, they deserve. If your fat is painful, book a consultation now! #Lipedema care: https://www.amaris-b.com/blog/lipedema-nutrition-exercise-mld #LipedemaAwareness #LipedemaSingapore #ChronicIllness #InvisibleIllness #WomensHealth #KnowYourBody #LipedemaWarrior

Your recovery is just as important as the procedure itself. While rest is key, don’t stay completely still. Gentle walks around the house help boost circulation and reduce the risk of blood clots. Skip heavy chores and lifting; give your body the space it needs to heal. Hold off on anything strenuous, including hitting the court for padel ball. Your body needs time before it’s game-ready again. Every recovery timeline is different. Your doctor will guide you at each follow-up based on how you’re healing. Patience now, better results later. #PostOpCare #RecoveryTips #PadelLife #SafeHealing