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  13 August 2026 08:00

  Liposuction Recovery: Week-by-Week Timeline & What to Expect

  The recovery process is an important part of any procedure. The patient has to do their due diligence and follow the advice given for a successful recovery.

• Is there a tattoo taboo in Singapore’s workplace?

  11 August 2026 08:00

  Half of Singaporeans would be less likely to hire someone with a tattoo. 48% felt that tattoos is not a barrier to employment & 5% would employ someone who has.

  

• Male Nipple Reduction Singapore: Treating Puffy Nipples & Nipple Prominence

  7 August 2026 08:00

  Male Nipple Reduction is a well-defined chest accentuated by muscles is a physical trait that most men desire.

  

• 5 Reasons Why You Should Get A Vaser Lipo Than Other Fat Reduction Treatments

  5 August 2026 12:27

  Fine-tuning its predecessor’s technology using ultrasonic soundwave energy for a more desirable outcome while stimulating skin tightening, Vaser Lipo is born.

  

• How to make your breast shape better

  29 July 2026 08:00

  Knowing your breast shape can help with choosing the right type of bra that not only fits best but looks flattering. Looking to do more? Read on to the end.

  

• 5 Procedures That Would Make Men & Women Look And Feel Younger

  27 July 2026 08:00

  Before you allow ageing to resign to its notoriety, there ARE ways for us to strike back at ageing (with a vengeance) which would make us look & feel 21 again.

  

• How To Get Rid of Dark Eye Circles and eye bags, According to Aesthetics Doctor

  24 July 2026 08:00

  Dark eye circles and eye bags affect both men and women. They make you look tired and aged. Suffice to say, it’s a look that many can do without.

  

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Lipedema is a chronic, painful fat disorder that causes excess fat buildup in the legs, and it almost exclusively affects women. An estimated 12.3% of adult women may be affected (with regional variation) yet it’s still not officially recognised by the WHO, making true prevalence hard to pin down. There’s no cure, but treatment can manage symptoms and slow progression. Dr Ivan Puah’s take is that the best results come from combining liposuction with ongoing conservative care like compression garments and manual lymphatic drainage massage, not one or the other. Speak to Dr Puah, who has helped many patients in APAC, if you suspect you have #lipedema. 👉 Share this with someone you know who is suffering from lipedema. Study: https://www.cureus.com/articles/232839-efficacy-of-liposuction-in-the-treatment-of-lipedema-a-meta-analysis#!/ #WomensHealth #FatDisorder #Liposuction LymphaticHealth

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Why Choosing the Right Vaser Lipo Doctor Matters More Than the Equipment | Amaris B. Clinic

Amaris B. Clinic

Vaser Lipo Safety in Singapore: MOH Regulations Explained | Amaris B. Clinic by Dr Ivan Puah

Amaris B. Clinic

What to Wear After Vaser Lipo (Compression Garments Explained) | Amaris B. Clinic by Dr Ivan Puah

Amaris B. Clinic

What to Ask on Your First Consultation for Vaser Lipo | Amaris B. Clinic by Dr Ivan Puah

Amaris B. Clinic

After decades in aesthetics surgery, Dr Ivan Puah says the real motivation was seeing his patients' confidence transformed. Gynecomastia (enlarged male breasts, often called "man boobs"), a condition that quietly affects far more men than people realise, and one that can take a real toll on confidence. Today, we're sharing the story of one patient who didn't just resolve his gynecomastia but actually went on to become a bodybuilder. 💪 Watch to see his journey. More real patients stories: https://www.amaris-b.com/patient-story #Gynecomastia #ManBoobs #AestheticMedicine #CosmeticSurgery #DrIvanPuah #ConfidenceTransformed #BeforeAndAfter #MensHealth

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Why are comfort foods... comforting? | Amaris B. Clinic by Dr Ivan Puah

Amaris B. Clinic

Daily habits sleep experts swear by | Amaris B. Clinic by Dr Ivan Puah

Amaris B. Clinic

Yes and no, it's a little bit of both. ✓ What icing CAN do: • Reduce puffiness (hello, morning face) • Calm swelling and redness • Temporarily tighten pores' appearance • Soothe irritated skin 𝗫 What icing CANNOT do: • Cure acne or replace your skincare routine • "Shrink pores" permanently • Fix hyperpigmentation or scarring • Be a substitute for actual dermatologist-recommended treatment ! Done wrong, it can cause: • Ice burns • Broken capillaries • Irritated, over-sensitised skin Dermatologists say it's fine as an occasional, gentle depuffing trick but not as a skincare miracle. Wrap that ice cube in a cloth, use it for 30-60 secs max, and don't expect it to replace your actual routine. 👉 Tag a friend who swears icing fixed her skin #SkincareTips #DermatologistApproved #SkincareMyths #GlowUp #SkincareRoutine #FaceIcing #SkinHealth

amarisbclinic

Gynecomastia (Male breast enlargement) in older men

Amaris B. Clinic

At 54, a man was chugging 1.2 litres of soy milk daily, about 310mg of isoflavones (a plant-based compound that mimics estrogen) a day, WAY ABOVE typical intake. Over time he developed: • Gynecomastia (Enlarged breast tissue) • Erectile dysfunction • Hair loss in the armpit & pubic area Within 6 months after stopping soy, most symptoms improved except for gynecomastia that stuck around for 2 more years. He eventually needed surgery to fix it. This is one documented case, not proof that soy causes enlarged male breasts in men. Research on isoflavones and testosterone levels is actually pretty reassuring for normal intake. This guy was drinking an extreme amount, daily, for years. Moral of the story? Moderation matters, even with healthy foods. Study: https://pmc.ncbi.nlm.nih.gov/articles/PMC11776416/ 👉 Save or share this if you (or someone you know) drinks soy milk daily. #MensHealth #Testosterone #Nutrition #HealthFacts #SoyMilk

amarisbclinic

A 42-year-old woman first noticed a small lump on her left back, about the size of a lemon, roughly 2 x 2 cm. It didn't hurt or limit her movements, so she left it. 3 years later, it had grown to 10 x 12 x 7 cm = nearly the size of a small melon. She finally came to see the doc not because of pain, but because of how it made her feel: • Embarrassed to be seen in public • Anxious about how much bigger it could get On examination: Well-defined, moved freely under the skin, and slipped under the fingers on palpation, a classic sign doctors look for. Painless doesn't mean harmless. A lump that just sits there quietly can still be worth checking early, both for your health and your peace of mind. Study: https://www.cureus.com/articles/215406-giant-lipoma-a-case-report#!/ 👉 Save this as a reminder to get that lump checked #MedicalCase #SkinHealth #HealthAwareness #Lipoma #GeneralSurgery #WomensHealth #DontIgnoreIt

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