Latest news

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  24 July 2026 08:00

  How To Get Rid of Dark Eye Circles and eye bags, According to Aesthetics Doctor

  Dark eye circles and eye bags affect both men and women. They make you look tired and aged. Suffice to say, it’s a look that many can do without.

• Causes Of Skinny Fat Body, Health Issue That May Arise

  22 July 2026 08:00

  Updated on May 14, 2026
  In our quest for the ideal body, we often think that being “skinny” equates to being healthy and attractive. But what do you do if you have a skinny fat body where you appear slender overall but still have a protruding belly, jiggly “bingo wings“, or excess fat on your inner thighs?
  This puzzling phenomenon known as “skinny fat” is something most of us can easily iden

  

• Combat the physical effects of stress

  22 July 2026 07:16

  Stress affects us in many ways, even manifesting outwardly and leading to skin breakouts, weight gain and muscle aches, amongst others. Combat its effects now!

  

• Why exercise won't get rid of accessory breast & How hormonal changes affect its size

  20 July 2026 08:00

  Accessory breasts is due to the presence breast tissue and in some, excess skin tissue. Weight loss or exercise will not affect these tissues very much.

  

• Gynecomastia and puffy nipples in male teenagers

  17 July 2026 08:00

  Does your son hide under baggy clothes? It could be due to gynecomastia (a medical condition that cause male breasts to enlarge) or puffy nipples!

  

• Paradoxical Adipose Hyperplasia (PAH): The Ugly & Permanent Side Effect of Fat Freezing/Cryolipolysis

  15 July 2026 08:00

  More people have been diagnosed with paradoxical adipose hyperplasia (PAH) in recent years as a side effect of fat freezing.

  

• Gynecomastia Myths in Singapore: 7 Common Misconceptions About Man Boobs, Debunked

  14 July 2026 17:42

  Think alcohol, workouts, or fat freezing can fix man boobs? A Singapore gynecomastia clinic debunks 7 common myths with medical facts.

  

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𝗧𝗵𝗲 𝗚𝗿𝗲𝗲𝗸 𝗚𝗼𝗱 𝗠𝗲𝘁𝗵𝗼𝗱 Building the X-frame after 40 isn’t about training harder, it’s about training smarter in the right places. 𝗙𝗼𝗰𝘂𝘀 𝗔𝗿𝗲𝗮𝘀 3 muscle groups build the X-frame illusion: • Lats (Pull-ups, lat pulldowns) • Outer quads (Leg extensions) • Mid delts (Lateral raises) Hit 8-12 hard sets/week across 2+ sessions. 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗦𝘁𝗿𝗮𝘁𝗲𝗴𝘆 Train these first. When you’re fresh, strong, and can push yourself. Save the rest for when energy dips. 𝗠𝗮𝗶𝗻𝘁𝗲𝗻𝗮𝗻𝗰𝗲 𝗠𝗼𝗱𝗲 Everything else to dial back to 2-3 sets/week. Enough to maintain, not enough to steal recovery from your priority lifts. This is how you build a physique that looks bigger than it is, with a training age that respects your recovery. Save this for your next push day. #greekgodbody #bodygoals #mensbodybuilding

amarisbclinic

Some patients don’t just say thank you; they show up with BBQ wings 🍗🔥 Huge thanks to Mr Phua for this thoughtful surprise! Smoky, tender and devoured in minutes by our team. The handwritten “Thank You” note with a little smiley face on the box? That’s the kind of gesture that makes our day. Moments like these remind us why we love what we do. Grateful for patients like you, Mr Phua 🙏 #PatientAppreciation #GratefulTeam #SmallGesturesBigSmiles

amarisbclinic

5 things everyone needs to know about lipedema. Did you know lipedema is not the same as obesity? Misdiagnosis is incredibly common, but understanding the signs is the first step toward getting the right support. If you’ve been feeling unexplained heaviness, pain, or easy bruising, know that your symptoms are real and you aren’t alone. Drop a ❤️ if you learned something new, or share this with someone who needs to hear it! #Lipedema #LipedemaAwareness #LipedemaSupport

amarisbclinic

Gladiator Male Makeover with Vaser Hi-def Lipo

Amaris B. Clinic

Men's Body Sculpting with Vaser: Realistic Expectations

Amaris B. Clinic

A big, heartfelt thank you to Ikhyun, our patient, for surprising the team with yummy treats! Your warm gesture means so much; it fueled our motivation to keep showing up and giving our very best to our patients, every single day. Thank you✨ #Patientsgift #Grateful #Healthcare

amarisbclinic

When and why you eat is just as important as what you eat

Amaris B. Clinic

The Lipedema Foundation indicates that most lipedema patients notice symptoms of this painful fat disease during puberty, especially between the ages of 12 and 14! • About 10% reported symptoms during other hormonal changes • 4.5% during pregnancy • 5.5% during menopause • 11% who experienced symptoms before age 10 • 94% had a family history of lipedema Take our 2-minute lipedema symptom check: https://www.amaris-b.com/blog/lipedema-symptoms-stages #Lipedema #LipedemaAwareness #LipedemaSupport

amarisbclinic

5 things everyone needs to know about lipedema

Amaris B. Clinic

You may be surprised to know that when it comes to liposuction, men have a physiological edge over women. Here’s why: Men have better skin elasticity and firmer fat deposits, and this often means the skin retracts more readily after fat removal, leading to smoother and well-defined results overall. But the real differentiator isn't gender, it's surgical precision and a treatment plan designed for your unique anatomy. Schedule a private consultation with Dr Ivan Puah today for a thorough assessment and understand your treatment options. #liposuction #mentreatment

amarisbclinic

Myths vs Facts: Vaser Lipo Singapore Edition | Amaris B. Clinic by Dr Ivan Puah

Amaris B. Clinic

How to Manage Swelling and Bruising Post Vaser Lipo | Amaris B. Clinic by Dr Ivan Puah

Amaris B. Clinic