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Someone undergoing perimenopause may experience decreased collagen levels, increased sensitivity, reduced hydration, and a compromised skin barrier due to decreased estrogen levels. Do this for better skin: Cleanse (AM/PM): Use a gentle, non-stripping, cream-based cleanser to avoid further weakening the already compromised skin barrier. Treat/Serum (AM): Apply a Vitamin C serum to fight oxidative stress, boost collagen, and brighten pigmentation. Hydrate (AM/PM): Use serums containing hyaluronic acid or glycerin on damp skin to plump, then apply a nourishing moisturiser containing ceramides or fatty acids to replenish lost lipids. Protect (AM): Apply a broad-spectrum SPF 30 or higher every single day. Retinoid/Active (PM): To stimulate collagen production and improve skin density. #skincare #skinhealth

Many mothers notice their breasts look different after having a baby, and no, you didn't imagine it. 𝗙𝗮𝗰𝘁𝘀 𝗮𝗯𝗼𝘂𝘁 𝗽𝗼𝘀𝘁𝗽𝗮𝗿𝘁𝘂𝗺 𝗯𝗿𝗲𝗮𝘀𝘁 𝗰𝗵𝗮𝗻𝗴𝗲𝘀 • Nipple size can increase permanently • Breasts may not return to their original volume, even after regaining pre-pregnancy weight • Pregnancy hormones enlarge milk glands and stretch skin ligaments • Once breastfeeding ends, glandular tissue shrinks, but skin doesn't always snap back • This leads to volume loss, sagging, or changes in shape Considering restoration? Breast Fat Transfer offers a natural solution using your own tissue to: ▶ Restore lost volume ▶ Correct asymmetry ▶ Achieve fuller, natural-looking results ▶ Minimal scarring compared to implants This 2-in-1 procedure is achievable in just one session. Contact us for more info today. https://www.amaris-b.com/blog/revert-your-post-pregnancy-body-with-these-successful-weight-and-fat-loss-strategies #fattransfer #fatgrafting