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  7 August 2026 08:00

  Male Nipple Reduction Singapore: Treating Puffy Nipples & Nipple Prominence

  Male Nipple Reduction is a well-defined chest accentuated by muscles is a physical trait that most men desire.

• 5 Reasons Why You Should Get A Vaser Lipo Than Other Fat Reduction Treatments

  5 August 2026 12:27

  Fine-tuning its predecessor’s technology using ultrasonic soundwave energy for a more desirable outcome while stimulating skin tightening, Vaser Lipo is born.

  

• How to make your breast shape better

  29 July 2026 08:00

  Knowing your breast shape can help with choosing the right type of bra that not only fits best but looks flattering. Looking to do more? Read on to the end.

  

• 5 Procedures That Would Make Men & Women Look And Feel Younger

  27 July 2026 08:00

  Before you allow ageing to resign to its notoriety, there ARE ways for us to strike back at ageing (with a vengeance) which would make us look & feel 21 again.

  

• How To Get Rid of Dark Eye Circles and eye bags, According to Aesthetics Doctor

  24 July 2026 08:00

  Dark eye circles and eye bags affect both men and women. They make you look tired and aged. Suffice to say, it’s a look that many can do without.

  

• Causes Of Skinny Fat Body, Health Issue That May Arise

  22 July 2026 08:00

  Updated on May 14, 2026
  In our quest for the ideal body, we often think that being “skinny” equates to being healthy and attractive. But what do you do if you have a skinny fat body where you appear slender overall but still have a protruding belly, jiggly “bingo wings“, or excess fat on your inner thighs?
  This puzzling phenomenon known as “skinny fat” is something most of us can easily iden

  

• Combat the physical effects of stress

  22 July 2026 07:16

  Stress affects us in many ways, even manifesting outwardly and leading to skin breakouts, weight gain and muscle aches, amongst others. Combat its effects now!

  

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Yes and no, it's a little bit of both. ✓ What icing CAN do: • Reduce puffiness (hello, morning face) • Calm swelling and redness • Temporarily tighten pores' appearance • Soothe irritated skin 𝗫 What icing CANNOT do: • Cure acne or replace your skincare routine • "Shrink pores" permanently • Fix hyperpigmentation or scarring • Be a substitute for actual dermatologist-recommended treatment ! Done wrong, it can cause: • Ice burns • Broken capillaries • Irritated, over-sensitised skin Dermatologists say it's fine as an occasional, gentle depuffing trick but not as a skincare miracle. Wrap that ice cube in a cloth, use it for 30-60 secs max, and don't expect it to replace your actual routine. 👉 Tag a friend who swears icing fixed her skin #SkincareTips #DermatologistApproved #SkincareMyths #GlowUp #SkincareRoutine #FaceIcing #SkinHealth

amarisbclinic

Gynecomastia (Male breast enlargement) in older men

Amaris B. Clinic

At 54, a man was chugging 1.2 litres of soy milk daily, about 310mg of isoflavones (a plant-based compound that mimics estrogen) a day, WAY ABOVE typical intake. Over time he developed: • Gynecomastia (Enlarged breast tissue) • Erectile dysfunction • Hair loss in the armpit & pubic area Within 6 months after stopping soy, most symptoms improved except for gynecomastia that stuck around for 2 more years. He eventually needed surgery to fix it. This is one documented case, not proof that soy causes enlarged male breasts in men. Research on isoflavones and testosterone levels is actually pretty reassuring for normal intake. This guy was drinking an extreme amount, daily, for years. Moral of the story? Moderation matters, even with healthy foods. Study: https://pmc.ncbi.nlm.nih.gov/articles/PMC11776416/ 👉 Save or share this if you (or someone you know) drinks soy milk daily. #MensHealth #Testosterone #Nutrition #HealthFacts #SoyMilk

amarisbclinic

A 42-year-old woman first noticed a small lump on her left back, about the size of a lemon, roughly 2 x 2 cm. It didn't hurt or limit her movements, so she left it. 3 years later, it had grown to 10 x 12 x 7 cm = nearly the size of a small melon. She finally came to see the doc not because of pain, but because of how it made her feel: • Embarrassed to be seen in public • Anxious about how much bigger it could get On examination: Well-defined, moved freely under the skin, and slipped under the fingers on palpation, a classic sign doctors look for. Painless doesn't mean harmless. A lump that just sits there quietly can still be worth checking early, both for your health and your peace of mind. Study: https://www.cureus.com/articles/215406-giant-lipoma-a-case-report#!/ 👉 Save this as a reminder to get that lump checked #MedicalCase #SkinHealth #HealthAwareness #Lipoma #GeneralSurgery #WomensHealth #DontIgnoreIt

amarisbclinic

Every parent knows teenagers can be moody; it’s practically part of the job description. But if your son seems more anxious or withdrawn than usual, it might be worth a closer look. What could be going on? Teenage gynecomastia affects around 50–60% of adolescent boys in Singapore, caused by natural hormone shifts during puberty. It shows up as a firm lump, puffiness, or tenderness behind the nipple. While it’s common, it can take a real toll on confidence and mental health. The good news: Most cases resolve on their own within 6 months to 2 years. But if the tissue persists, it can be evaluated and treated effectively, so your son doesn’t have to just “wait it out” in silence. If something feels off, a conversation (and a doctor’s opinion) can go a long way. DM us today. #Gynecomastia #TeenageGynecomastia #PubertalGynecomastia

amarisbclinic

Can fat come back after Vaser Lipo | Amaris B. Clinic by Dr Ivan Puah

Amaris B. Clinic

Not all angels wear wings, some wear scrubs. Our nurses are the backbone of our team, the calm in the chaos. Busy day today, but we found a minute to breathe and celebrate! Thank you for the compassion, the hustle, and the heart you bring to every patient, every single day. Happy Nurses Day in advance! 👩‍⚕️💙 #NursesWeek #NurseLife #HealthcareHeroes #ThankANurse

amarisbclinic

Spoiled by our patients again! Huge thanks to our dear patient, Ikhyun, for the yummy treats from Gokoku Japanese Bakery; perfect for our tea time break! Your kindness and thoughtfulness truly warmed our hearts. Thank you for making us feel so appreciated! #patientsgift #patientslove #gifting

amarisbclinic

Your Vaser Lipo Recovery, Week by Week | Amaris B. Clinic by Dr Ivan Puah

Amaris B. Clinic

Vaser Lipo for Post-Pregnancy Contouring | Amaris B. Clinic by Dr Ivan Puah

Amaris B. Clinic

The Back and Bra Bulge, A common concern & how Vaser can help | Amaris B. Clinic by Dr Ivan Puah

Amaris B. Clinic

Why Your Own Fat is the Best Filler | Amaris B. Clinic by Dr Ivan Puah

Amaris B. Clinic