How Much Weight Loss Causes Loose Skin?
When one experiences rapid weight loss of about 20kg or more, the chances of loose skin increases as the collagen fibres do not have time to adapt and recover.
Categories: weight loss
Difference Between Post-Holiday Weight Gain & Fat Gain? Here’s What’s More Concerning
The travel bug has bitten us all, and there’s no denying the thrill of exploring new destinations and immersing ourselves in different cultures.
However, after the adventure ends and we find ourselves back home, a not-so-welcome souvenir may have tagged along: a few extra kilograms that greet us on the weighing scale. While you’re glad to have indulged in local delicacies, you’re probably looki
Weight Loss Vs Fat Loss: Differences & Tips From A Doctor
Did you know about the differences between weight loss and fat loss?
Successful Weight Loss (Not To Be Confused With Fat Loss!)
Let's untie the knots of confusion below so you can better understand how to achieve your dream body goal.
Men - Do you want to look better?
Dr Ivan Puah looks at why men want to make changes and answers some questions on the popular aesthetic and cosmetic treatments for men.
5 Most Common Problems Moms Face
Mothers are real-life superheroes. But alas, mothers are human and just like any, have issues and concerns. Below are five of the most common ones.
The Aesthetics Clinic For Men
At Amaris B. Clinic, we believe that everyone deserves to look and feel good. Accordingly, the extensive range of treatments we provide does accommodate to a man’s needs as well. Consequently, we have been seeing a rise in the number of male patients seeking appearance improvements and in addressing clinical issues like gynecomastia.
了解您的身材类型|瘦身塑形要“对症下药”
每个人都有不同的体型,有些人天生体型偏瘦,有些人偏胖。因此每个人的⻣骼厚度和结构不一样,同样的,肌肉⻓度和代谢率也不一样。
当你想改变自己的体型时,越了解自己的遗传体型特征,越有机会去重新塑造你想要的体型。
在 1940 年,心理学家 William Herbert Sheldon 发明了一个能将人大致分为三种体型的分法。
1. 瘦型体质者(Ectomorph)
生活中,最遭人“恨”和“嫉妒”的应该就是那些想吃就吃,永不忌口,体重却没有变化的人了吧?他(她)们有可能是天生瘦型体质者(Ectomorphs)。
这种体质的特征就是:
• 天生瘦,吃不胖
• 但是很难获得肌肉,并改变自己的体型
• 较窄的肩膀和臀部
• 新陈代谢较快
2. 胖型体质者(Endomorph)
胖型体质者往往具有较重的⻣骼,通常是方形的躯干,
每逢佳节胖三斤|如何在众多聚会后仍有小蛮腰
不知不觉,中国最重要的节日春节⻢上就要到啦。春节期间亲友相聚,免不了大席小宴,在大口吃肉,大碗喝酒之余,我们往往会担心体重增加,腰围增粗而陷入两难的选择中。
Cabin Crew Secrets Revealed! This is How They Manage To Look Beautiful and Confident Despite The Stress They Face
Looking good 30,000 feet in the air is no easy task!
TikTok fads and other quick “fixes” to get a flat stomach
Chances are you’ve caught yourself in a mirror lately and wondered when the tummy showed up. While a smaller waist and flat stomach are considered by many to be the Holy Grail of fitness and photo ops, it can take years of workouts to achieve. But there is an easier, permanent solution.
Dr Ivan Puah, Medical Director of Amaris B. Clinic, says he is sensitive towards women’s love-hate relationsh
Will fat return after liposuction?
When something is bad, we all want to get rid of it immediately and, more importantly, permanently. This applies to almost everything in our lives, including our appearance. Hence it is not hard to understand why liposuction, with its near-immediate results and its ability to rid fat permanently, is the most commonly performed fat loss and body contouring procedure globally.
Still, there ar
Your Personalised Liposuction Journey At Amaris B. Clinic
Because no two bodies are alike, liposuction cannot be done in a cookie-cutter fashion. Body fat features, thickness, and distribution, like fingerprints, are unique for each individual.
How Long Does It Take to See Weight Loss Results?
Just like Rome, most other things weren’t built in a day, so have a little bit of patience and keep up the consistent effort. Still, the concerns are valid as, at times, effort and results don’t seem to correlate.
What Happens When You Lose JUST 5 Percent Of Your Body Weight?
Here’s how a modest weight loss is still significant enough in ensuring better health.
What Foods Cause The Fastest Weight Gain?
If you're trying to lose weight or prevent excessive weight gain, part of the solution is nutrition. It is challenging to restrain oneself from giving in to the vast spread of gastronomical temptations.
Ways To Prevent Menopausal Weight Gain
For a woman, the menopausal years bring many challenges and changes both physically and mentally. The least on the list of concerns should be weight gain, but alas and on the contrary, it is one of the top causes of anxiety and worry.
Swap These Local Dishes To Enjoy Lower Calories
Although how much calories you typically need in a day is dependent on several factors, including gender and lifestyle – there is a likelihood you may consume them all in one sitting! Have a read on some local favourites and their alternative options that you can consider the next time you’re getting the hunger pangs.
The Weight Loss Conundrum
Have you been on a diet or weight loss program only to reach a plateau? This point of stagnation where suddenly it seems you can’t lose any more weight can be a confidence breaker, but perhaps you can take consolation that it is a common problem for many.But why does it happen?
Is your brain making you fat?
The brain is a powerful organ. It assembles messages and amongst its numerous functions; lets us know when we’re hungry. But is the brain making you fat?
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