Blog post -
BalanceTest quick guide
The Zinzino BalanceTest is a dried blood spot test that provides information about the balance of Omega-6 and Omega-3 essential fatty acids in your blood. From your test report, you will also learn about your Omega-3 Index, Protection Value, Cell Membrane Fluidity, Mental Strength and more.
The test is easy to perform and takes less than a minute. It can be done in the comfort of your home. Watch the BalanceTest video or read our step-by-step instructions to learn how to take the test.
Quick & easy sampling
At-home testing has never been easier. Begin by registering your BalanceTest ID at zinzinotest.com and take a photo of your test code, then perform these following steps.
1. Wash your hands
Wash your hands with soap and warm water.
![](https://zinzino.blog/wp-content/uploads/sites/15/2020/12/balancetest.step1_.jpg)
2. Clean your finger
Clean the tip of your middle finger with the alcohol wipe.
![](https://zinzino.blog/wp-content/uploads/sites/15/2020/12/balancetest.step3_.jpg)
3. Prick your finger
Place the lancet against the lower part of your fingertip. Press firmly until you hear a click.
![](https://zinzino.blog/wp-content/uploads/sites/15/2020/12/balancetest.step3_-1.jpg)
4. Collect your blood
Without touching the paper, add a minimum of three free dripping blood drops to each circle on the sample card. The blood should completely fill the inner part of the circles.
![](https://zinzino.blog/wp-content/uploads/sites/15/2020/12/balancetest.step4_.jpg)
5. Let dry
Let your sample dry at room temperature for 10 minutes.
![](https://zinzino.blog/wp-content/uploads/sites/15/2020/12/balancetest.step5_-1.jpg)
6. Place in the bag
Insert the sample card back into the paper envelope and place it into the metal bag. Do not remove the desiccant packet.
![](https://zinzino.blog/wp-content/uploads/sites/15/2020/12/balancetest.step6_-1.jpg)
7. Post
Put the closed metal bag into the large envelope with the laboratory address on it. Don’t forget the stamps.
![](https://zinzino.blog/wp-content/uploads/sites/15/2020/12/balancetest.step7_-1.jpg)
Now you’re all done! Don’t forget to post your sample in 1-2 days to ensure its freshness. Register your test ID at ZinzinoTest.com and get a notification when your results are ready, this usually takes 10-20 days.