Categories: Smart-lipo

  • Waist Lipo | How many inches can lipo take off your waist & how compression garment helps with the results

    Liposuction is synonymous with targeted fat reduction, primarily aimed at removing excess fat from specific body areas to enhance one's physique. The procedure involves suctioning fat deposits, but did you know that strategically contouring the body during fat removal is also a quintessential step for a more sculpted, feminine result?
    For example, if you have a ruler body shape and want to resh

  • Ductal Carcinoma In Situ Discovery from Gynecomastia Surgery by Dr Ivan Puah

    SINGAPORE, August 2025 — Dr Ivan Puah, an MOH-accredited liposuction doctor with decades of experience in male chest contouring and gynecomastia surgery, emphasises the critical significance of adhering to rigorous surgical protocols and conducting comprehensive diagnostics. This includes the essential practice of sending every case of gynecomastia surgery for thorough histological assessment.

  • Understanding acne causes and its treatments in Singapore

    Listen to the podcast to understand the medications, topical treatments, and aesthetic procedures that doctors typically recommend in Singapore for acne treatment from both the skin surface and beneath the skin.
    Acne and pimples are common problems in Singapore – 88% of teenagers and adults experience acne in Singapore – especially in our hot and humid weather, which causes oily skin. What is

  • Fat grafting in Singapore | For enhancement AND Scar correction

    Fat grafting removes excess fat from areas like the tummy to enhance other parts of the body, including the hands, and to correct scars on the body. Check out Dr Ivan Puah’s podcast to find out what fat grafting can do besides breast enhancement.
    Fat grafting is a procedure where a doctor harvests excess fat from areas like the tummy or waist and uses it for corrective or augmentation work on o

  • Lipedema Vs Lymphedema Vs Cellulite: How To Spot The Difference & The Psychological Impact After Liposuction

    Lipedema, lymphedema, and cellulite are distinct medical and skin conditions, although they can appear quite similar, often presenting as skin dimpling and uneven, bumpy skin texture.
    Adding to the confusion are the similar conditions that sound the same: "lipedema" and "lymphedema." That plus 15 to 17 percent of patients with lymphedema ALSO have lipedema, making distinguishing between thes

  • Pre & Post-Liposuction Nutrition Guide

    Think of diet as a powerful fuel for your body transformation journey.
    When it comes to liposuction, both the surgery and the aftercare play an equally important role in reaping optimal results.
    While the liposuction doctor handles the procedure, what you eat and drink plays a HUGE role in your safety, comfort and healing speed.
    Here’s what Dr Ivan Puah, our medical director and MOH-accr

  • What to Do Before Liposuction in Singapore


    The journey to your best liposuction results in Singapore starts long before your procedure day.
    Drawing on expert insights and patient experiences, here's what you really need to know to prepare effectively – the insider advice that makes all the difference.
    What You Should Know Before Liposuction
    The Key Takeaways:
    Mindset is Everything: Liposuction isn't magic; it's a partn

  • Treating Acne Vulgaris & Atrophic Acne Scars with Microneedling in Singapore


    Acne vulgaris is the most common skin disorder affecting male and female teenagers and young adults across all races. Studies have shown that around 88% of individuals in Singapore within that age range will experience acne vulgaris, which is chronic in about 50% of cases [1].
    Although acne is often classified as a mild to moderate skin condition, its effects go far beyond physical appeara

  • 5 Myths of Armpit Fat & Non-invasive and surgical treatments to target armpit fat in Singapore

    A common bump on the road to looking good for many women is the much-dreaded armpit fat that spills out when wearing certain clothing like sports bras, tank tops, sleeveless tops and even swimwear.
    This unwelcome presence puts a damper on the confidence, and no matter how hard a woman tries to conceal it - the armpit fat bulge simply won't budge.
    Armpit Fat in Singapore
    Armpit fat, or ax

  • How to identify your acne type, Occurrence of Acne in Singapore

    Acne is a chronic inflammatory disease of prolonged course with recurrences and relapses. It affects about 650 million people worldwide, making it the 8th most common disorder globally [1, 2].
    In Singapore, acne is the most common skin problem among adolescents and some adults.
    Adults and Adolescent Acne Occurrence in Singapore
    Although most commonly occurring in teenagers, acne can per

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