Two for Team: Couples Workout by Batista Gremaud
Two for Team: Couples Workout by Batista Gremaud
Two for Team: Couples Workout by Batista Gremaud
Think of exercise as putting money in the bank. Exercise is an investment in yourself and serves as the best insurance against falls, illnesses, and unforeseen health conditions. Lack of exercise might be the next pandemic according to an article in the medical journal Lancet—one in 10 premature deaths are attributed to sedentary lifestyles that lead to heart disease, diabetes, and cancer.
In the Limelight Media is multi-media platform comprised of video, a podcast, and a digital magazine dedicated to offering educational, empowering, and entertaining subject matter. With a laser focus on showcasing entrepreneurs, the ITL shows can be seen on ROKU, Apple TV, Amazon Fire, Google Play, Sony, Tivo, DailyMotion, and many more. ITL podcasts are heard on Apple Podcasts, Google Podcasts, Amazon Music, Pandora, Podbean, Spotify, Stitcher, and Inspired News Radio. The In the Limelight magazine is a quarterly digital publication.
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