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  • Excess fat in your thighs causing skin issues and affecting your sartorial choices? This could be the most effective way to tone up your lower body

    MPicking out clothes to wear can be a Herculean task, especially for those with a thicker lower body. Choosing the right pants feels like a treasure hunt, and you’d probably shy away from skirts and body-hugging dresses too.
    Another problem with thick thighs that you may deal with is thigh chafing.
    Why does this happen, and what triggers this issue? Keep reading as we lay out the facts about

  • Beauty tourism is quietly flourishing globally and locally – but at what cost?

    From rhinoplasty and liposuction to dermal fillers and veneers, the beauty tourism industry is burgeoning. Tourists are travelling to all corners of the globe from South Korea and Thailand to Mexico and Turkey in pursuit of aesthetic treatments and cosmetic surgeries.
    The pandemic did little to hamper their search, as these consumers looked inward to local providers to get the job done so that

  • If being a couch potato has taken its toll…

    Dr Ivan Puah has seen a rise in expat patients who need help with various issues. The impact of COVID on businesses and job security, along with general fear-mongering, has affected the mental health of many. Dr Puah talks us through the various scenarios and what he recommends.

  • Look attractive with or without your face mask!

    There are many inconveniences caused by the pandemic, but having to wear a face mask has turned out to be a blessing in disguise for some. It’s been great for hiding double chins and heavy jowls – and maskne too!

  • Thinking of getting the perfect breasts? Here are 8 myths Dr. Ivan Puah wants you to stop believing

    From supplements and massages to workout routines, countless ways are touted to help increase your breast size. But the reality is: these tricks are no more than myths and old wives' tales that do little to help you achieve the perfect bosom you desire.
    To separate fact from fiction, we rounded up nine misconceptions people commonly have on how to increase one's cup size. Here's what's true.

  • How Long Does It Take to See Weight Loss Results?

    Just like Rome, most other things weren’t built in a day, so have a little bit of patience and keep up the consistent effort. Still, the concerns are valid as, at times, effort and results don’t seem to correlate.

  • How to get rid of your double chin successfully

    Did you know that a double chin may be caused by factors apart from weight gain? The skin loses its natural elasticity with age, causing the skin right below the neck to droop. Other times, it can simply be genetic and have nothing to do with your weight, fitness level or diet. If you’re bothered by your double chin or neck fat (many of us are!), facial liposuction may be the answer. Amaris B Clin

  • How To Choose A Liposuction Doctor in Singapore

    You’ve probably heard of liposuction. While this popular surgical procedure removes stubborn fat pockets that refuse to budge (like belly fat) despite a well-balanced diet and regular exercises, are you aware of its medical benefits? According to Amaris B Clinic, if you’re considering it, here’s what you need to know. This aesthetic clinic has been offering body-sculpting treatments like liposucti

  • Modern Liposuction In Singapore: All You Need To Know!

    Stubborn fat – it wouldn’t be called such if it was easy to remove. Indeed, these pockets of pesky and often unsightly fat deposits seem immune to diet and exercise, no matter the effort. People with stubborn fat are generally resigned to living with these unwanted excesses, but it doesn’t have to be that way.

    Dr. Ivan Puah’s MDC-Sculpt® Lipo technique and his “30% Science and 70% Art” Appr

  • ‘’I’m Suffering From Man Boobs Disorder. Is There Any Surgical Treatment For This Problem?’’

    “Man boobs”, or enlarged male breasts, are actually more common than we think. As man boobs generally cannot be hidden under clothing, it can bring about psychological distress to the individual affected by it. Though, there could be two conditions tied up to the common man’s boobs problems: Gynecomastia & Pseudogynecomastia. What is the difference between these two? How is one connected to th

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